Learn To Listen to Your Body

Learn To Listen to Your Body

A poet and king once sang, “Our bodies are beautifully and wonderfully made, oh God”.   One of the wonderful things that our bodies can do is heal itself.  We do need intervention from time to time, but our bodies, when treated well, have the ability to heal itself.  Often, all it takes is to listen to what our body is telling us, then responding to its needs, not what we think it needs. Like lab rats, Americans have been conditioned over the years to quickly...

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Health Websites You Can Trust

Health Websites You Can Trust

Years ago when you have questions about your health you had three options: 1) ask your family doctor; 2) ask your smartest friend for their advice; or 3) turn to the family medical guide book. All you could do was just hope for the best and weigh your options. But now with the world wide web, we have an abundance of health information at our fingertips. But now that you have the web at your disposal 24/7, do you take better care of yourself? According to a study by the Pew...

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Velly Chowder, South Africa

Velly Chowder, South Africa

Mostly I’m thankful to Cathy Dick, for helping me a lot with previous decision making and daily planning. She has helped me put into practice a mind-set to be something that I wish to accomplish by the end of each day to the end of the year– focus on that, and make sure I do things in terms of preparing myself mentally and physically before I start.  She has a lot of great resources that she shares freely too.  You can trust her to do what she says she’ll do.

Janeson Keeley, Roanoke, VA

Janeson Keeley, Roanoke, VA

Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together.  Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.

Leslie Coty, Roanoke, VA

Leslie Coty, Roanoke, VA

What a huge difference Cathy made in my office at work!  She helped me organize the mountains of paperwork and chaos and now it looks great!  I have a system that I know will work for me because she made sure that things were organized by how I use them…everything in its place!  I value Cathy’s creativity, integrity, originality and helpfulness in all the organizing/time management projects she does.  Next I plan to take her Time Strategies program so I can get my business calendar, appointments and desk organized.  Can’t wait!!