Cooking Classes

Every home has a kitchen, but with your busy schedules, how often does it get used?  Let’s face it, it takes time to plan a menu, figure out what you need to purchase, navigate the grocery aisles, and then prepare the food.  And if you’re lucky, you’ll even use everything you bought before it grows hair and legs and crawls to the back of the fridge!  We’ll make your cooking experience fun and exciting because you will learn to enjoy the full experience of preparing nutritious foods at home.

The whole process of cooking meals can be made much simpler when you know the shortcuts and when you have the right tools in all the right places.  Once you get things set up, it’s a piece of cake.  Really!

Ask yourself…

  • Is it hard to find the time to prepare even the simplest meals in your kitchen?
  • Are you ready to save money and learn how to cook few ingredient, nutritious meals?
  • Are you wanting your children to learn how to make healthy food choices or help you in the kitchen?
  • Do you want to eat healthier but aren’t sure how to start?
  • Have you lost your joy of cooking because you fall back to familiar old recipes?
  • Do you want inspiration from others who share the same love for food?

If you said yes to any or all of these questions, then you’re in the right place!  Now, more than ever, we are needing to read more labels, select foods more carefully and create meals that are budget-friendly and fast to prepare.   Don’t worry, I’ve got you covered.  I love to share my love of cooking with others.  After all, I’ve been cooking for….well….a long time.  🙂  See what’s happening locally on our events calendar or check out our recipes.

In our cooking classes you will learn to:

– make fast, easy, few-ingredient dishes
– enjoy the process of cooking
– make your own seasonings to change up dishes
– make energy snacks
– create meal plans for a week
– prepare meals in bulk to save you time during the week
– make grab-and-go dishes
– incorporate superfoods into snacks and main dishes
– and of course, use food as medicine
and so much more.

Please take a minute to answer the questions below so I can provide you with classes that YOU want.

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Thanks so much!
Inspiring joy & health,
Cathy

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