Jerk seasoning can be made really mild or hot. This recipe is a mild version that can be used with chicken, fish, rice dishes or soups.Read More »
Try this with cut up vegetables or chips.Read More »
Have you ever wanted a good vegetable patty but all you could find was in the freezer section at the market? I have the solution for that. Introducing the lentil black rice patties! The recipe that follows is large, but you can change the proportions easily by simply adding in how many people you want to serve. These lentil black rice patties are so flavorful and very filling. They’re a real treat to make and have on hand for a quick meal. The addition of sweet...Read More »
Carol Rutger, Des Moines, IA
I feel fortunate enough to have participated in one of Cathy’s Teleclasses and purchased her ADD Parental Strategies program. I really needed my husband to understand more about ADD so we could help our son better. The program dove into who we are as people and showed us the importance of communication between us in order to communicate more effectively with our son. I’d recommend this program to everyone, whether they have ADD kids or not. It’s a real eye opener! Thanks.
Lindsay McKinnon, Roanoke, VA
Janeson Keeley, Roanoke, VA
Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together. Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.