Who doesn’t like the combination of strawberries and cucumber in a refreshing salad? A perfect refreshing lunch or side to complement your dinner. Everyone is sure to love this healthy dish.Read More »
Here's a colorful chicken entree that's easy enough for weeknights but special enough for guests. Oregano, garlic and a light wine sauce add lovely flavor.Read More »
Have you ever wanted a good vegetable patty but all you could find was in the freezer section at the market? I have the solution for that. Introducing the lentil black rice patties! The recipe that follows is large, but you can change the proportions easily by simply adding in how many people you want to serve. These lentil black rice patties are so flavorful and very filling. They’re a real treat to make and have on hand for a quick meal. The addition of sweet...Read More »
Robin Anderson, Rock Mount, VA
When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?” If the answer had been yes I think I would have refused. Instead the answer was like a breath of fresh air.
Leslie Coty, Roanoke, VA
What a huge difference Cathy made in my office at work! She helped me organize the mountains of paperwork and chaos and now it looks great! I have a system that I know will work for me because she made sure that things were organized by how I use them…everything in its place! I value Cathy’s creativity, integrity, originality and helpfulness in all the organizing/time management projects she does. Next I plan to take her Time Strategies program so I can get my business calendar, appointments and desk organized. Can’t wait!!