Italian seasoning is a very versatile blend to add flavor when you’re trying to cut back on salt. This recipe took years to get just the way I like it. It offers a balanced flavor with all the herbs that make Italian dishes so good.Read More »
Jerk seasoning can be made really mild or hot. This recipe is a mild version that can be used with chicken, fish, rice dishes or soups.Read More »
I grew up enjoying Anderson’s Split Pea Soup before it was offered in cans at your favorite market on the west coast. The restaurants introduced my family to Cavender’s Greek Seasoning. The only problem is that you’ll find MSG in it, so I decided to make a blend of my own without MSG.Read More »
An indian soup that is meatless and flavorful.Read More »
A yummy appetizer to try on your family or friends.Read More »
Robin Anderson, Rock Mount, VA
When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?” If the answer had been yes I think I would have refused. Instead the answer was like a breath of fresh air.
Carol Rutger, Des Moines, IA
I feel fortunate enough to have participated in one of Cathy’s Teleclasses and purchased her ADD Parental Strategies program. I really needed my husband to understand more about ADD so we could help our son better. The program dove into who we are as people and showed us the importance of communication between us in order to communicate more effectively with our son. I’d recommend this program to everyone, whether they have ADD kids or not. It’s a real eye opener! Thanks.
Laurie Mrva, Daleville, VA
I hired Cathy to redesign my office space to enhance the functionality and create a space that I want to work in. Change in any form is never easy, but Cathy listens to your needs and makes recommendations in a gentle and supportive manner. Her focus is to understand how you need your space to function, so that the outcome is both aesthetically pleasing and feels natural based on how you personally process information. Thank you Cathy!