Italian Seasoning Blend

Italian Seasoning Blend

Italian seasoning is a very versatile blend to add flavor when you’re trying to cut back on salt.  This recipe took years to get just the way I like it.  It offers a balanced flavor with all the herbs that make Italian dishes so good.

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Jerk Seasoning Blend

Jerk Seasoning Blend

Jerk seasoning can be made really mild or hot.  This recipe is a mild version that can be used with chicken, fish, rice dishes or soups.

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Greek Seasoning Blend

Greek Seasoning Blend

I grew up enjoying Anderson’s Split Pea Soup before it was offered in cans at your favorite market on the west coast.  The restaurants introduced my family to Cavender’s Greek Seasoning.  The only problem is that you’ll find MSG in it, so I decided to make a blend of my own without MSG.

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Janeson Keeley, Roanoke, VA

Janeson Keeley, Roanoke, VA

Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together.  Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.

Bethenie Waudby, Camas, WA

Bethenie Waudby, Camas, WA

I have been working with Cathy as my life coach and for the first time in my 36 years I finally know what I want to be when I grow up!  Now I feel like its an accomplishable goal!  I have a purpose now and I’m so excited!

Velly Chowder, South Africa

Velly Chowder, South Africa

Mostly I’m thankful to Cathy Dick, for helping me a lot with previous decision making and daily planning. She has helped me put into practice a mind-set to be something that I wish to accomplish by the end of each day to the end of the year– focus on that, and make sure I do things in terms of preparing myself mentally and physically before I start.  She has a lot of great resources that she shares freely too.  You can trust her to do what she says she’ll do.