Flourless Chocolate Torte

Flourless Chocolate Torte

I absolutely LOVE chocolate…creamy, thick, rich, and smooth.  This gluten-free flourless chocolate torte provides all of those things…and more.  If you haven’t tried this, or similar recipe AND you LOVE a rich chocolate dessert, you must try this recipe. Have you ever wished for a small piece of something semi-sweet and velvety smooth?  All I want are a few bites…okay maybe more like six.  I will agree to add some fresh berries but don’t even...

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Gluten-Free Kale Pancakes

Gluten-Free Kale Pancakes

Who can resist kale pancakes??  *There is an option below to make these dairy free as well!* I was doubtful these green kale pancakes were going to pass my pancake taste test.  This is mostly because I usually make either buttermilk or sourdough pancakes…when I make them.  These are quick to make and simply yummy!  Cook them on lower heat to retain the pretty green color.  Move over green eggs and ham!  Make room for the king of greens–KALE! I am on a mission to...

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Gluten-Free Cornbread That Tastes Like the Real Thing

Gluten-Free Cornbread That Tastes Like the Real Thing

This cornbread recipe is from Pamela’s Products website, although I tweaked it a bit by adding vinegar to the milk prior to adding the milk to the dry ingredients.  This is a another way to obtain a buttermilk-type taste that I prefer in my cornbread.  I also added an extra tablespoon of butter to the batter and a tablespoon of butter to the pan to melt in the oven just prior to baking. Gluten-Free Cornbread – Does it taste just as good? Yes!  This bread has a...

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Healthy Everything Muffins

Healthy Everything Muffins

I absolutely LOVE these healthy muffins!  They are great for using up some veggies in the fridge.  These muffins are so forgiving and allows you to put almost anything into them…well, within reason of course. I have made these a few different ways with great success, so now you can clean out the fridge and enjoy the warmth of muffins that offer lots of nutritive value . My next venture is to use gluten-free flour.  I’ll update this post when I...

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Robin Anderson, Rock Mount, VA

Robin Anderson, Rock Mount, VA

When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?”  If the answer had been yes I think I would have refused.  Instead the answer was like a breath of fresh air.

Velly Chowder, South Africa

Velly Chowder, South Africa

Mostly I’m thankful to Cathy Dick, for helping me a lot with previous decision making and daily planning. She has helped me put into practice a mind-set to be something that I wish to accomplish by the end of each day to the end of the year– focus on that, and make sure I do things in terms of preparing myself mentally and physically before I start.  She has a lot of great resources that she shares freely too.  You can trust her to do what she says she’ll do.

Janeson Keeley, Roanoke, VA

Janeson Keeley, Roanoke, VA

Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together.  Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.