During my 30 Days of Gratitude challenge, I’ve shared a number of things you can listen to, read and do to help you appreciate many things that life has already given you. Your bi-weekly paycheck, the steady rainfall that watered the lawn, electricity that provides juice for our internet pleasure or simply your health– these are just a few things you might take for granted daily. Yes, they are rather small things that don’t add up to winning the lottery,...Read More »
Gratitude—in my last blog, I mentioned that creating a mindset of gratitude is not something that comes naturally for most people. It’s something that is learned and practiced daily. Gratitude or appreciation of what we already have is necessary to attract the things we want. Every day when you wake up, practice the concept of being thankful. Just like brushing your teeth every morning, set aside just a moment to consider the things that make you smile—right then—right...Read More »
Gratitude is something so many of us overlook in our normal every day lives. Why is this such a difficult thing for us to incorporate into each morning? Perhaps we’re waiting for our brain’s to rebut upon waking, or we’re rushed to get out the door, or we just haven’t thought to create a habit around something that takes only 1 minute to do. Either way, I’m so glad that I have incorporated it into my life, because it makes me aware of things...Read More »
Janeson Keeley, Roanoke, VA
Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together. Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.
Bethenie Waudby, Camas, WA
I have been working with Cathy as my life coach and for the first time in my 36 years I finally know what I want to be when I grow up! Now I feel like its an accomplishable goal! I have a purpose now and I’m so excited!
Laurie Mrva, Daleville, VA
I hired Cathy to redesign my office space to enhance the functionality and create a space that I want to work in. Change in any form is never easy, but Cathy listens to your needs and makes recommendations in a gentle and supportive manner. Her focus is to understand how you need your space to function, so that the outcome is both aesthetically pleasing and feels natural based on how you personally process information. Thank you Cathy!