Modality Checklist Thank You

Thanks so much for signing up to receive your free Adult Modality Checklist!

I want to share this checklist with you because I feel that it is so important to understand how you learn.  When you understand this, you open a whole new world when it comes to processing various learning experiences.  But not only is it important to understand how you as an adult learn, it helps to understand how others around you learn and perceive and process information.  This helps in the work environment, in relationships with other adults, but especially in our relationships with our children.  When giving instructions, helping with homework, discipline, and even choosing toys or books for your children, you will be focusing your attention on what they enjoy and how they’ll enjoy them.  When hiring people to work with you, you’ll know things to look for that will compliment the position, not your personality.  And the list goes on.

Do you know what modality-based instruction is? 

It incorporates all of our senses, but it focuses on the three modes of presenting material that our education system uses for instruction–audition, vision, and kinesthesia.  The following document will help explain the importance of presenting information to others according to their best way of perceiving and processing it.

Modality-Based Instruction                                                                    

Adult Modality Checklist

Please let me know if you are interested in receiving Checklists for Children ages (0-4, 5-8, and 9-18)

Disclaimer:  These checklists are intended to provide helpful and informative information for you, the reader, to better understand how you learn.  The checklists we share with our readers should not take the place of obtaining medical advice or diagnosis.

Cathy is a certified Wellness Educator and Coach with a strong passion to help her clients in their journey to improve their overall health and vitality by searching for the sources of their illness and imbalance.  As a Healthy Lifestyle Planner, Cathy shares all of the practical ways people can reduce stress, recover their lost energy, restore their immune system function and manage and maintain their health goals over the years.  She empowers people to hit the pause button in life and become more in tune with their bodies by using evidence-based lifestyle interventions to prevent lifestyle related diseases. This type of approach empowers individuals with the knowledge and life skills to make effective behavioral changes that address the underlying causes of their condition.  

Cathy is also the creator and director of the Holistic Wellness Academy; an online training platform. The site offers clients and practitioners step-by-step courses that are short and actionable.  Each course is loaded with scientifically-backed information, ideas and practical, time-saving tips that empower and motivate people to successfully navigate through all the distractions life throws at us. Participants can also converse with fellow students for extra encouragement. She is finalizing her newest program, “RESTORE Your Immune System.”  This program explains why people are struggling to stay healthy and the steps they can take to balance and restore the body back to its natural homeostasis. Today it is so important for people to take back control of their health in order to reverse dis-ease.