GMO’s, or genetically modified organisms, are becoming a real problem in the U.S. and are contributing to a number of illnesses and deaths. Even though they are a known health concern, why does the U.S. continue to modify our food today? These are questions that have been asked for years, with few answers. For the last 50+ years, genetic engineering has been promoted as the solution to end… World hunger (i.e. yield). Malnutrition (i.e. nutrient content). Herbicide...Read More »
In part 2 of this series–Understanding Toxins – Detoxification Capacity, you learned that removing toxins is different for everyone. You also learned three things you can do right now to help increase your rate of detoxification. In this post, you will learn how effectively the body manages toxins through gene expression. Did you know genes and gene expression regulate sensitivity? – Genetics – The speed with which you’re genetically programmed (built)...Read More »
In the previous post, Understanding Toxicity – Exposure, you learned that toxic exposure is one of the four factors that determine how your body handles foreign substances. In this post, we will cover the second factor: detoxification capacity. You will even learn how to increase your rate of detoxification. Factor 2 – Your detoxification capacity – Effective workload (or throughput) Like a pump’s capacity to transfer water, the volume of a toxin that...Read More »
Welcome to this 4-part series that will walk you briefly through understanding toxins. In this series, you will learn the rate new toxins are added to the body–the detox system’s first challenge (exposure), how the rate of toxin removal influences your overall health (detox capacity), how toxic responses get passed to future generations (genes and gene expression), and finally, how hyper-reactivity to toxins can amplify their overall effect within us (immune...Read More »
It’s the end of the old year and the beginning of a new one. It’s also time to start cleaning up after the Christmas madness. Cleaning up after the holidays can be such a chore, so here are a few tips to get you organized, consider the environment and stay sane all at the same time. It’s time to de-clutter, keep the things that make you smile, and do it all quickly. Hopefully you have already read my post, Top 10 Tips to Prepare for Christmas by going...Read More »
Everyone isn’t designed to be a “born organizer.” If you live in the Roanoke Valley, you can take advantage of a professional organizer who was born with intuitive organizing strategies. You no longer have to allow clutter to take over your home….your focus….your energy….and your life. Do you find that concentration is more difficult in certain spaces? If so, stand in the middle of a room and take a look around you. Assess all the...Read More »
Janeson Keeley, Roanoke, VA
Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together. Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.
Robin Anderson, Rock Mount, VA
When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?” If the answer had been yes I think I would have refused. Instead the answer was like a breath of fresh air.
Leslie Coty, Roanoke, VA
What a huge difference Cathy made in my office at work! She helped me organize the mountains of paperwork and chaos and now it looks great! I have a system that I know will work for me because she made sure that things were organized by how I use them…everything in its place! I value Cathy’s creativity, integrity, originality and helpfulness in all the organizing/time management projects she does. Next I plan to take her Time Strategies program so I can get my business calendar, appointments and desk organized. Can’t wait!!