Clean Eats Midpoint Evaluation

How is it going so far? Are you finding it easy or difficult to incorporate the ideas provided so far, into your daily routine?

I know it’s not always easy to find time to make change in an area of your life that seems….well….so automatic.  But I hope you will discover that point when you say to yourself, “I’m not going to eat this because it it’s loaded with [blank] and it won’t benefit my body at all.”  Those words alone can be so powerful and cause you to reach for a healthier option!

Please take a few moments to answer the questions below.  Thank you for your time to check in.