Who doesn’t like the combination of strawberries and cucumber in a refreshing salad? A perfect refreshing lunch or side to complement your dinner. Everyone is sure to love this healthy dish.Read More »
I always encourage my clients to eat a rainbow of colors whenever, why-ever and wherever possible. This kale salad is a perfect example and it is so good! Here are some tricks for making a large salad, while only eating what you want from it: Cut the kale into bite-sized pieces to soften them. I mean, who wants to attempt to shove large leaves and small bits of other goodies into your mouth!? Then massage a little olive oil into all the little nooks and crannies. To the...Read More »
A good vegetarian dip that travels well and tastes fresh.Read More »
Everyone seems to love it when I take this salad to events. It's a crowd pleaser.Read More »
Laurie Mrva, Daleville, VA
I hired Cathy to redesign my office space to enhance the functionality and create a space that I want to work in. Change in any form is never easy, but Cathy listens to your needs and makes recommendations in a gentle and supportive manner. Her focus is to understand how you need your space to function, so that the outcome is both aesthetically pleasing and feels natural based on how you personally process information. Thank you Cathy!
Lindsay McKinnon, Roanoke, VA
Bethenie Waudby, Camas, WA
I have been working with Cathy as my life coach and for the first time in my 36 years I finally know what I want to be when I grow up! Now I feel like its an accomplishable goal! I have a purpose now and I’m so excited!