Using a mandolin for this recipe makes it much quicker to slice as sweet potatoes are tough.Read More »
This is a quick and easy snack to make. I wrap them individually and keep them in the fridge. For a gluten-free snack, be sure the oats are certified gluten-free.Read More »
A good vegetarian dip that travels well and tastes fresh.Read More »
Try this with cut up vegetables or chips.Read More »
This is a quick and refreshing drink for on those hot summer days.Read More »
Janeson Keeley, Roanoke, VA
Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together. Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.
K.C. Gott, TN
I really enjoyed our time together and I appreciate you so very much with helping me reach my career goals. Thank you for being all in with me during this 6-month process. I wish you every happiness in your coaching and I’m looking forward to more time coaching with you in the future.
Robin Anderson, Rock Mount, VA
When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?” If the answer had been yes I think I would have refused. Instead the answer was like a breath of fresh air.