Event Calendar

If you’re confused about all the conflicting dietary, nutritional and exercise advice out there, you’re not alone.  New research is exposing a number of myths about what we should and shouldn’t do when it comes to healthy eating.  We are dedicated to provide our readers with the most up to date, scientifically researched information so you can begin to create your personal life plan immediately.

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Many of our workshops provide you with an opportunity to bring a friend for free.  Those workshops that offers this special allows you to bring one (1) friend per event.  Once you register and pay, you’ll receive a confirmation email with a coupon code for your friend or family member to use as long as they attend with you.  Each workshop has a unique coupon code.  Your guest must accompany you to the workshop to participate for free.  

Select topics from an easy to read list here!

 
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What Is Optimum Health?What Is Optimum Health?

Tuesday, Jul 10, 2018
6:30pm - 7:45pmPart 1:  Your Health Matters We...read more

What Is Optimum Health?

Part 1:  Your Health...

Tuesday, Jul 10, 2018
Time: 6:30pm - 7:45pm

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Your Health Begins In Your GutYour Health Begins In Your Gut

Tuesday, Jul 17, 2018
6:30pm - 7:45pmPart 1:  Your Health Matters We’ll...read more

Your Health Begins In Your Gut

Part 1:  Your Health...

Tuesday, Jul 17, 2018
Time: 6:30pm - 7:45pm

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Real Food vs. Processed FoodReal Food vs. Processed Food

Tuesday, Jul 24, 2018
6:30pm - 7:45pmPart 1:  Your Health Matters We...read more

Real Food vs. Processed Food

Part 1:  Your Health...

Tuesday, Jul 24, 2018
Time: 6:30pm - 7:45pm

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Roanoke Self Care Social Roanoke Self Care Social

Wednesday, Jul 25, 2018
6:00pm - 8:00pmThis event is exclusive to 30 local FemCity participants....read more

Roanoke Self Care Social

This event is exclusive...

Wednesday, Jul 25, 2018
Time: 6:00pm - 8:00pm

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5 Real Reasons to Eat Organic5 Real Reasons to Eat Organic

Tuesday, Jul 31, 2018
6:30pm - 7:45pmPart 1:  Your Health Matters We...read more

5 Real Reasons to Eat Organic

Part 1:  Your Health...

Tuesday, Jul 31, 2018
Time: 6:30pm - 7:45pm

       
Discussion Series WorkshopsWebinarsWorkshopsTeleclassesCooking ClassesMovement ClassesRetreats
  We are continuing to build our online education presence here and at the Holistic Wellness Academy.   We feel that it’s important that our community as a whole, grows to be a healthier, stronger and more vibrant community.  Please come back often to see where we will be presenting interactive classes and workshops.  It takes a community of people to create change!  I invite you to be part of that change.

Let us help you!

Are you wanting someone to come present wellness workshops, cooking classes or workshops for parents with children who struggle with ADHD?   We’re here to help.  If you would like to co-present a workshop or cooking class, please let us know.  We are here to collaborate and educate!        

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