Living a Gluten-Free Lifestyle
Wednesday, Nov 6, 2019
6:30pm – 7:45pm
Part 3: Eat This! Not That!
If you truly want to invest in your health from the inside out, this 3rd part of the series is where we’ll dive deeper into foods that can WILL change your life! You will be trying foods you may have never tasted before. And you’ll be adding some serious tools to your tool belt of health. These are the real things you can do in your life that will make a HUGE difference in improving your energy, sleep, digestion, mental clarity, immunity….the list just goes on and on. You are what you eat!
Workshop 18: Living a Gluten-Free Lifestyle
You’ve either made a choice to consider removing wheat from your meal planning or you HAVE to remove it. But now what? Living a gluten-free lifestyle is a lot easier than it seems. Once you remove the addictive substance from your table, it’s time to get your kitchen in order and learn how to manage it with ease when traveling and eating out. I’ll share some of my personal hacks to living a gluten-free lifestyle. Trust me, if my husband who lives to eat can do it, so can you!
Invite a guest to attend FREE! Click here to learn more.
Event LocationCoLab, 1327 Grandin Rd SW
Roanoke, VA, 24015