h2o – Your Fountain of Youth
Wednesday, Oct 16, 2019
6:30pm – 7:45pm
Part 3: Eat This! Not That!
If you truly want to invest in your health from the inside out, this 3rd part of the series is where we’ll dive deeper into foods that can WILL change your life! You will be trying foods you may have never tasted before. And you’ll be adding some serious tools to your tool belt of health. These are the real things you can do in your life that will make a HUGE difference in improving your energy, sleep, digestion, mental clarity, immunity….the list just goes on and on. You are what you eat!
Workshop 15: h2o – Your Fountain of Youth
What is your relationship with water? You’ll learn not only what’s in your local tap water, but why it’s so important to drink and cook with only pure, clean, high alkaline water. I’ll share some of my hacks for choosing, buying, using, and making sure I hydrate enough, with this vitally important source of energy and protection for the body. Believe me, you will thank me later.
Invite a guest to attend FREE! Click here to learn more.
Event LocationCoLab, 1327 Grandin Rd SW
Roanoke, VA, 24015