The Power of Sprouting
Wednesday, Oct 30, 2019
6:30pm – 7:45pm
Part 3: Eat This! Not That!
If you truly want to invest in your health from the inside out, this 3rd part of the series is where we’ll dive deeper into foods that can WILL change your life! You will be trying foods you may have never tasted before. And you’ll be adding some serious tools to your tool belt of health. These are the real things you can do in your life that will make a HUGE difference in improving your energy, sleep, digestion, mental clarity, immunity….the list just goes on and on. You are what you eat!
Workshop 17: The Power of Sprouting
Sprouts, while inexpensive and easy to grow, offer one of the most concentrated and truly natural sources of vitamins, minerals, enzymes and amino acids (protein) known. Sprouts are a “live” food capable of providing your body with a form of living energy, unlike any other fruit or vegetable. Come and enjoy the simplicity of growing and tasting a variety of sprouts and micro greens and start adding them to your salads and other raw dishes.
Invite a guest to attend FREE! Click here to learn more.
Event LocationCoLab, 1327 Grandin Rd SW
Roanoke, VA, 24015