Halfway Recap Form

It’s important for me to know how well I’m doing during your six month program.  This form is to be completed during the mid point of our time together so you can share your progress and concerns/questions.  It also provides me with information about how you are progressing with your goals and if we need to shift gears any.

Please complete the form as accurately and honestly as possible.


  • Meals - You are what you eat!



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