No-Bake Oatmeal Raisin Energy Bites

No-Bake Oatmeal Raisin Energy Bites
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No-Bake Oatmeal Raisin Energy Bites
These protein energy bites are a great snack to have for kids after a long day at school. You can vary the recipe in so many ways. Try using dried cranberries, blueberries or currants in place of the raisins. Add chocolate protein powder, carob chips, cacao nibs, hemp seeds. You may need to add in more honey, maple syrup or agave to get the right amount of stickiness for the bars to hold together. Let your kids at them and use the ingredients they like. They can roll the mixture into balls, cut them into bite-size pieces or larger bars. Above all, have fun knowing you're giving your family a snack alternative that is healthy, creative and just fun to make.
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Rating: 5
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Course Few Ingredient Dishes, Gluten-Free, Healthy, Quick & Easy
Cuisine American, Vegetarian
Prep Time 15 minutes
Servings
servings
Ingredients
Course Few Ingredient Dishes, Gluten-Free, Healthy, Quick & Easy
Cuisine American, Vegetarian
Prep Time 15 minutes
Servings
servings
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Combine all the ingredients in a medium bowl and mix well until all ingredients are blended and is sticky.
  2. Firmly press mixture into an 8x8 pan lined with parchment paper. Place in the refrigerator for 30-60 minutes or until firm.
  3. You can roll the mixture into balls if you like. It's easiest to have slightly damp hands with forming the balls, so rinse often once the mixture starts sticking to your hands. Otherwise, you can leave them in the pan and cut them into any size bite or bar that works best for you.
  4. Store your protein bites in an airtight container for 2 weeks. These freeze well for about two months. Enjoy them right out of the freezer. Enjoy them on a hike, camping trip, bike ride or when your body needs a little pick me up!
Recipe Notes

Recipe by Cathy Dick

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