I have been trying for a few years to perfect the perfect all-purpose gluten-free flour blend. This is a great, all-purpose flour/starch blend for making tasty and nutritious baked goods….that look AND taste good. This blend seems to do the trick in many of my converted recipes. When looking for a wheat-free substitute for wheat flour, you will need to consider a blend. This is because no other single flour or wheat-free starch behaves the same way as wheat flour...Read More »
Are you tired of purchasing meatless veggie and grain patties only to heat them up and have them taste like cardboard? This Sweet Potato Chicken Patty recipe has been adapted from a chicken finger recipe my friend gave me. She was making these for her toddler, who loves them. This recipe is made with chicken. The reason why I really like it is because I often want an alternative, quick meal and I don’t always want a mouth full of chicken. In fact, I don’t...Read More »
I absolutely LOVE chocolate…creamy, thick, rich, and smooth. This gluten-free flourless chocolate torte provides all of those things…and more. If you haven’t tried this, or similar recipe AND you LOVE a rich chocolate dessert, you must try this recipe. Have you ever wished for a small piece of something semi-sweet and velvety smooth? All I want are a few bites…okay maybe more like six. I will agree to add some fresh berries but don’t even...Read More »
Who can resist kale pancakes?? *There is an option below to make these dairy free as well!* I was doubtful these green kale pancakes were going to pass my pancake taste test. This is mostly because I usually make either buttermilk or sourdough pancakes…when I make them. These are quick to make and simply yummy! Cook them on lower heat to retain the pretty green color. Move over green eggs and ham! Make room for the king of greens–KALE! I am on a mission to...Read More »
Are you looking for a slightly sweet cole slaw that’s a great side to have with BBQ pork? Then this is it! I’ve made this cole slaw for many years and I always get complements. I think it’s because I add in colorful veggies, so it’s pretty and it has just the right amount of sugar.Read More »
Leslie Coty, Roanoke, VA
What a huge difference Cathy made in my office at work! She helped me organize the mountains of paperwork and chaos and now it looks great! I have a system that I know will work for me because she made sure that things were organized by how I use them…everything in its place! I value Cathy’s creativity, integrity, originality and helpfulness in all the organizing/time management projects she does. Next I plan to take her Time Strategies program so I can get my business calendar, appointments and desk organized. Can’t wait!!
Janeson Keeley, Roanoke, VA
Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together. Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.
Robin Anderson, Rock Mount, VA
When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?” If the answer had been yes I think I would have refused. Instead the answer was like a breath of fresh air.