I was chatting with a neighbor last week and asked why I didn’t see her at our annual neighborhood ornament exchange. She told me that she was trying to “push through Christmas” after the passing of her father. My heart went out to her as I am familiar with the thoughts and emotions that she is experiencing. My mother valued Christmas traditions—the old Christmas carols, foods and decorations inside and around the home. I on the other hand, love to bring in a more...Read More »
Gratitude—in my last blog, I mentioned that creating a mindset of gratitude is not something that comes naturally for most people. It’s something that is learned and practiced daily. Gratitude or appreciation of what we already have is necessary to attract the things we want. Every day when you wake up, practice the concept of being thankful. Just like brushing your teeth every morning, set aside just a moment to consider the things that make you smile—right then—right...Read More »
Gratitude is something so many of us overlook in our normal every day lives. Why is this such a difficult thing for us to incorporate into each morning? Perhaps we’re waiting for our brain’s to rebut upon waking, or we’re rushed to get out the door, or we just haven’t thought to create a habit around something that takes only 1 minute to do. Either way, I’m so glad that I have incorporated it into my life, because it makes me aware of things...Read More »
Carol Rutger, Des Moines, IA
I feel fortunate enough to have participated in one of Cathy’s Teleclasses and purchased her ADD Parental Strategies program. I really needed my husband to understand more about ADD so we could help our son better. The program dove into who we are as people and showed us the importance of communication between us in order to communicate more effectively with our son. I’d recommend this program to everyone, whether they have ADD kids or not. It’s a real eye opener! Thanks.
K.C. Gott, TN
I really enjoyed our time together and I appreciate you so very much with helping me reach my career goals. Thank you for being all in with me during this 6-month process. I wish you every happiness in your coaching and I’m looking forward to more time coaching with you in the future.
Robin Anderson, Rock Mount, VA
When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?” If the answer had been yes I think I would have refused. Instead the answer was like a breath of fresh air.