Bringing Back Christmas Traditions

Bringing Back Christmas Traditions

I was chatting with a neighbor last week and asked why I didn’t see her at our annual neighborhood ornament exchange. She told me that she was trying to “push through Christmas” after the passing of her father. My heart went out to her as I am familiar with the thoughts and emotions that she is experiencing. My mother valued Christmas traditions—the old Christmas carols, foods and decorations inside and around the home.   I on the other hand, love to bring in a more...

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Gratitude and the Law of Attraction

Gratitude and the Law of Attraction

Gratitude—in my last blog, I mentioned that creating a mindset of gratitude is not something that comes naturally for most people. It’s something that is learned and practiced daily. Gratitude or appreciation of what we already have is necessary to attract the things we want. Every day when you wake up, practice the concept of being thankful. Just like brushing your teeth every morning, set aside just a moment to consider the things that make you smile—right then—right...

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Gratitude – Is Your Cup Half Empty or Half Full?

Gratitude – Is Your Cup Half Empty or Half Full?

Gratitude is something so many of us overlook in our normal every day lives.  Why is this such a difficult thing for us to incorporate into each morning?  Perhaps we’re waiting for our brain’s to rebut upon waking, or we’re rushed to get out the door, or we just haven’t thought to create a habit around something that takes only 1 minute to do.  Either way, I’m so glad that I have incorporated it into my life, because it makes me aware of things...

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Lindsay McKinnon, Roanoke, VA

Lindsay McKinnon, Roanoke, VA

You helped me last year, around this time, with my son, Patrick – who is thriving by the way!!!  I hope your ears have been burning because I have been singing your praises and forwarding your website like crazy.  I so appreciate you and the work you do, how you support families in supporting their children’s unique learning styles.  I have got to get more of your cards!  As a massage therapist, I listen to a lot of clients tell me their frustrations… makes for easy referrals!
Lindsay McKinnon, Roanoke, VA
Carol Rutger, Des Moines, IA

Carol Rutger, Des Moines, IA

I feel fortunate enough to have participated in one of Cathy’s Teleclasses and purchased  her ADD Parental Strategies program.  I really needed my husband to understand more about ADD so we could help our son better.  The program dove into who we are as people and showed us the importance of communication between us in order to communicate more effectively with our son.  I’d recommend this program to everyone, whether they have ADD kids or not.  It’s a real eye opener!  Thanks.

Laurie Mrva, Daleville, VA

Laurie Mrva, Daleville, VA

I hired Cathy to redesign my office space to enhance the functionality and create a space that I want to work in. Change in any form is never easy, but Cathy listens to your needs and makes recommendations in a gentle and supportive manner. Her focus is to understand how you need your space to function, so that the outcome is both aesthetically pleasing and feels natural based on how you personally process information. Thank you Cathy!