Many of my friends tell me that they are still confused when shopping for quality vegetables and fruits. Like me, they have had many experiences with buying something that looks great on the outside, only to find a few days later, when they cut into it, that it’s rotten on the inside. Have you experienced this too? And we have also found that the organic produce can fall victim to this conundrum, though less often than for conventional produce. To obtain the most...Read More »
Know the Dirty Foods and shop organic Today I want to introduce you to something called the Dirty Dozen–a list of twelve different produce options that the Environmental Working Group considers each year to be highest in toxic pesticides and contamination. To obtain the most current and accurate information on things such as this yearly, I go to my friends at EWG to help me out. They will share with you which foods to avoid this year. If you’re not familiar...Read More »
K.C. Gott, TN
I really enjoyed our time together and I appreciate you so very much with helping me reach my career goals. Thank you for being all in with me during this 6-month process. I wish you every happiness in your coaching and I’m looking forward to more time coaching with you in the future.
Bethenie Waudby, Camas, WA
I have been working with Cathy as my life coach and for the first time in my 36 years I finally know what I want to be when I grow up! Now I feel like its an accomplishable goal! I have a purpose now and I’m so excited!