I’ve had a number of people ask me what I do to stay healthy and how have I avoided the flu bugs. So in this post, I’m going to share with you easy protocols for staying healthy daily. You can find most of the supplements listed below at any natural food store. Please don’t purchase nutritional supplements from a drug store or market. If you want some recommendations, just let me know. I am a firm believer in purchasing quality nutritional...Read More »
Laurie Mrva, Daleville, VA
I hired Cathy to redesign my office space to enhance the functionality and create a space that I want to work in. Change in any form is never easy, but Cathy listens to your needs and makes recommendations in a gentle and supportive manner. Her focus is to understand how you need your space to function, so that the outcome is both aesthetically pleasing and feels natural based on how you personally process information. Thank you Cathy!
Lindsay McKinnon, Roanoke, VA
Bethenie Waudby, Camas, WA
I have been working with Cathy as my life coach and for the first time in my 36 years I finally know what I want to be when I grow up! Now I feel like its an accomplishable goal! I have a purpose now and I’m so excited!