Emotional well being – No. 2 of our 5 elements Have you ever noticed how much your energy gets sucked out of you when you feel overwhelmed, angry, anxious, sad or depressed? There is good reason for this. When your body stays in a state of emotional stress, many organs shut down. YOU are the only one who is able to turn that switch down so your body can talk to you and you are able to listen. Constant stress can damage your intestines, cause skin problems, join...Read More »
K.C. Gott, TN
I really enjoyed our time together and I appreciate you so very much with helping me reach my career goals. Thank you for being all in with me during this 6-month process. I wish you every happiness in your coaching and I’m looking forward to more time coaching with you in the future.
Leslie Coty, Roanoke, VA
What a huge difference Cathy made in my office at work! She helped me organize the mountains of paperwork and chaos and now it looks great! I have a system that I know will work for me because she made sure that things were organized by how I use them…everything in its place! I value Cathy’s creativity, integrity, originality and helpfulness in all the organizing/time management projects she does. Next I plan to take her Time Strategies program so I can get my business calendar, appointments and desk organized. Can’t wait!!