Emotional well being – No. 2 of our 5 elements Have you ever noticed how much your energy gets sucked out of you when you feel overwhelmed, angry, anxious, sad or depressed? You feel sluggish, your appitie decreases and your sleep suffers. Your emotional well being is vital to your optimal health! When your body stays in a state of emotional stress, most of your organs shut down. Your body is designed to give you red flags when something is wrong or out of...Read More »
Carol Rutger, Des Moines, IA
I feel fortunate enough to have participated in one of Cathy’s Teleclasses and purchased her ADD Parental Strategies program. I really needed my husband to understand more about ADD so we could help our son better. The program dove into who we are as people and showed us the importance of communication between us in order to communicate more effectively with our son. I’d recommend this program to everyone, whether they have ADD kids or not. It’s a real eye opener! Thanks.
Lindsay McKinnon, Roanoke, VA
Robin Anderson, Rock Mount, VA
When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?” If the answer had been yes I think I would have refused. Instead the answer was like a breath of fresh air.