Sugar – the drug of the 21st Century When we want more energy, we search for something sweet to eat. When we feel down, we gravitate toward the sweet stuff. When we have a craving for something–but we don’t know what–we reach for something sweet. Why is this? What kind of hold does this substance have on us and why is it being considered the “drug of the 21st Century?” My intention with this post is for you to get the facts on...Read More »
Bethenie Waudby, Camas, WA
I have been working with Cathy as my life coach and for the first time in my 36 years I finally know what I want to be when I grow up! Now I feel like its an accomplishable goal! I have a purpose now and I’m so excited!
Lindsay McKinnon, Roanoke, VA
K.C. Gott, TN
I really enjoyed our time together and I appreciate you so very much with helping me reach my career goals. Thank you for being all in with me during this 6-month process. I wish you every happiness in your coaching and I’m looking forward to more time coaching with you in the future.