Products That Contain Gluten

Unusual gluten containing products to avoid Whether you’re experiencing gluten intolerance symptoms, celiac disease or you simply want to life a gluten-free lifestyle for optimism health reasons (per your doctor’s orders), these gluten containing products should be avoided.  You’ll notice at the end of the list, that food manufacturers use ingredients that are often “code words” for gluten.  This list is intended to help you sharpen your...

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List of Gluten-Free Foods

List of Gluten-Free Foods

Gluten Free Food List Believe or not, it really is easy to live a gluten-free lifestyle.  You just have to change HOW you think about eating.  There are many food choices to consider when eating gluten-free.  BUT, I’m not talking about grabbing processed gluten-free foods with an attempt to eat in the same way you’ve always eaten. I’m talking about making smart choices when you shop and purchase REAL food–fresh or frozen produce, quality meats that...

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Janeson Keeley, Roanoke, VA

Janeson Keeley, Roanoke, VA

Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together.  Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.

Robin Anderson, Rock Mount, VA

Robin Anderson, Rock Mount, VA

When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?”  If the answer had been yes I think I would have refused.  Instead the answer was like a breath of fresh air.

Carol Rutger, Des Moines, IA

Carol Rutger, Des Moines, IA

I feel fortunate enough to have participated in one of Cathy’s Teleclasses and purchased  her ADD Parental Strategies program.  I really needed my husband to understand more about ADD so we could help our son better.  The program dove into who we are as people and showed us the importance of communication between us in order to communicate more effectively with our son.  I’d recommend this program to everyone, whether they have ADD kids or not.  It’s a real eye opener!  Thanks.