Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee or wine than your body wanted? Do you remember how you were feeling at the time? I ask because sometimes we overeat to help distract us from emotional pain. Think about it—have you noticed that sometimes when you overeat you’re not hungry at all? What you are is lonely. Or angry. Or sad. Or resentful. Or frustrated. Or something else? So...Read More »
Bethenie Waudby, Camas, WA
I have been working with Cathy as my life coach and for the first time in my 36 years I finally know what I want to be when I grow up! Now I feel like its an accomplishable goal! I have a purpose now and I’m so excited!
Leslie Coty, Roanoke, VA
What a huge difference Cathy made in my office at work! She helped me organize the mountains of paperwork and chaos and now it looks great! I have a system that I know will work for me because she made sure that things were organized by how I use them…everything in its place! I value Cathy’s creativity, integrity, originality and helpfulness in all the organizing/time management projects she does. Next I plan to take her Time Strategies program so I can get my business calendar, appointments and desk organized. Can’t wait!!
Carol Rutger, Des Moines, IA
I feel fortunate enough to have participated in one of Cathy’s Teleclasses and purchased her ADD Parental Strategies program. I really needed my husband to understand more about ADD so we could help our son better. The program dove into who we are as people and showed us the importance of communication between us in order to communicate more effectively with our son. I’d recommend this program to everyone, whether they have ADD kids or not. It’s a real eye opener! Thanks.