Natural Ways to Prevent the Flu This Year

Natural Ways to Prevent the Flu This Year

If you have never gotten a flu shot, here’s to hoping you continue your trend.  If you routinely get them, you will find natural ways to prevent the flue this year and for years to come.  The infamous “flu,” also known as influenza, that everyone tries to avoid during the winter is a respiratory illness caused by flu viruses.  The virus can travel from person to person in droplets from coughs or sneezes, either through the air or on your hands or other objects.In reality,...

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GERD – Medications Can Irritate the Condition

As many of you know, my husband has been dealing with the effects of GERD for many years.  This condition continues to be problematic for many people–and what’s worse is that the medications used to treat this condition is actually causing more harm than good.  I continue to read reports that explain how antacids add to the problem of acid reflux by creating a more acidic environment in the stomach.  There are other medications that can cause problems as well,...

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Lindsay McKinnon, Roanoke, VA

Lindsay McKinnon, Roanoke, VA

You helped me last year, around this time, with my son, Patrick – who is thriving by the way!!!  I hope your ears have been burning because I have been singing your praises and forwarding your website like crazy.  I so appreciate you and the work you do, how you support families in supporting their children’s unique learning styles.  I have got to get more of your cards!  As a massage therapist, I listen to a lot of clients tell me their frustrations… makes for easy referrals!
Lindsay McKinnon, Roanoke, VA
Velly Chowder, South Africa

Velly Chowder, South Africa

Mostly I’m thankful to Cathy Dick, for helping me a lot with previous decision making and daily planning. She has helped me put into practice a mind-set to be something that I wish to accomplish by the end of each day to the end of the year– focus on that, and make sure I do things in terms of preparing myself mentally and physically before I start.  She has a lot of great resources that she shares freely too.  You can trust her to do what she says she’ll do.

Janeson Keeley, Roanoke, VA

Janeson Keeley, Roanoke, VA

Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together.  Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.