Whenever I talk to a person who is experiencing ADHD themselves or they have an ADHD partner or child, one of my first questions is, “Do you keep a log of what’s happening and what’s not”? The answer I usually get is no. Now, after you read this blog post I want you to take away two important facts: ADHD people are “consistently inconsistent” whether they want to be or not, and No one, no matter how hard you try, can keep everything in your head! It’s exhausting, it...Read More »
Now that the New Year is upon us, many of you have probably announced that you have at least one, if not more resolutions that you hope to conquer before the end of the year. But what usually happens? All of your good intentions fail because of one reason—you let life get in the way. So, I’m going to share some tips on how to stop this cycle. Have you ever said to someone or yourself that you need to call someone before the end of the day, then the day slips by and in...Read More »
Lindsay McKinnon, Roanoke, VA
Janeson Keeley, Roanoke, VA
Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together. Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.
Velly Chowder, South Africa
Mostly I’m thankful to Cathy Dick, for helping me a lot with previous decision making and daily planning. She has helped me put into practice a mind-set to be something that I wish to accomplish by the end of each day to the end of the year– focus on that, and make sure I do things in terms of preparing myself mentally and physically before I start. She has a lot of great resources that she shares freely too. You can trust her to do what she says she’ll do.