I thought I would re-post this article from a few years ago because it spoke to me then and I hope it will speak to you now. Cooking isn’t as difficult as so many people think. The main ingredient when cooking at home is the planning part. When, not if, you’re willing to set aside a few minutes each week to plan out your meals, you will begin to reproduce those menu plans in the future. So instead of making a few choice meals over an over again, and becoming...Read More »
If you’re anything like me, the idea of going to the market is as bad as having to sit in traffic for an hour. I have the pleasure of living in an average size community, but the market closest to my house is the smallest one in Roanoke. For a creative soul like me, that drives me insane. When you have put some thought and time into creating a plan for meals and for shopping, there is no comparison! I have used these eight tips for years as I shop, and the weeks I...Read More »
Lindsay McKinnon, Roanoke, VA
Robin Anderson, Rock Mount, VA
When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?” If the answer had been yes I think I would have refused. Instead the answer was like a breath of fresh air.
Janeson Keeley, Roanoke, VA
Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together. Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.