Gratitude – Is Your Cup Half Empty or Half Full?

Gratitude – Is Your Cup Half Empty or Half Full?

Gratitude is something so many of us overlook in our normal every day lives.  Why is this such a difficult thing for us to incorporate into each morning?  Perhaps we’re waiting for our brain’s to rebut upon waking, or we’re rushed to get out the door, or we just haven’t thought to create a habit around something that takes only 1 minute to do.  Either way, I’m so glad that I have incorporated it into my life, because it makes me aware of things...

Read More »
Robin Anderson, Rock Mount, VA

Robin Anderson, Rock Mount, VA

When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?”  If the answer had been yes I think I would have refused.  Instead the answer was like a breath of fresh air.

Bethenie Waudby, Camas, WA

Bethenie Waudby, Camas, WA

I have been working with Cathy as my life coach and for the first time in my 36 years I finally know what I want to be when I grow up!  Now I feel like its an accomplishable goal!  I have a purpose now and I’m so excited!

Laurie Mrva, Daleville, VA

Laurie Mrva, Daleville, VA

I hired Cathy to redesign my office space to enhance the functionality and create a space that I want to work in. Change in any form is never easy, but Cathy listens to your needs and makes recommendations in a gentle and supportive manner. Her focus is to understand how you need your space to function, so that the outcome is both aesthetically pleasing and feels natural based on how you personally process information. Thank you Cathy!