In the previous post, Understanding Toxicity – Exposure, you learned that toxic exposure is one of the four factors that determine how your body handles foreign substances. In this post, we will cover the second factor: detoxification capacity. You will even learn how to increase your rate of detoxification. Factor 2 – Your detoxification capacity – Effective workload (or throughput) Like a pump’s capacity to transfer water, the volume of a toxin that...Read More »
Welcome to this 4-part series that will walk you briefly through understanding toxins. In this series, you will learn the rate new toxins are added to the body–the detox system’s first challenge (exposure), how the rate of toxin removal influences your overall health (detox capacity), how toxic responses get passed to future generations (genes and gene expression), and finally, how hyper-reactivity to toxins can amplify their overall effect within us (immune...Read More »
Did you know there’s an all-out war going on in your body right now? Every day, your body is fighting desperately to get rid of toxins faster than you’re taking them in. It’s a never-ending struggle between sickness and health; life and death. No one on the planet is unaffected. And if you’re on the ADD/GAPS spectrum, it’s a good bet your detox and elimination systems have either fallen behind, or are somewhere in the process of collapsing altogether. What you may...Read More »
K.C. Gott, TN
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Leslie Coty, Roanoke, VA
What a huge difference Cathy made in my office at work! She helped me organize the mountains of paperwork and chaos and now it looks great! I have a system that I know will work for me because she made sure that things were organized by how I use them…everything in its place! I value Cathy’s creativity, integrity, originality and helpfulness in all the organizing/time management projects she does. Next I plan to take her Time Strategies program so I can get my business calendar, appointments and desk organized. Can’t wait!!
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I hired Cathy to redesign my office space to enhance the functionality and create a space that I want to work in. Change in any form is never easy, but Cathy listens to your needs and makes recommendations in a gentle and supportive manner. Her focus is to understand how you need your space to function, so that the outcome is both aesthetically pleasing and feels natural based on how you personally process information. Thank you Cathy!