Mark Bittman”s 4 principles of kitchen confidence

Mark Bittman”s 4 principles of kitchen confidence

I thought I would re-post this article from a few years ago because it spoke to me then and I hope it will speak to you now.  Cooking isn’t as difficult as so many people think.  The main ingredient when cooking at home is the planning part.  When, not if, you’re willing to set aside a few minutes each week to plan out your meals, you will begin to reproduce those menu plans in the future.  So instead of making a few choice meals over an over again, and becoming...

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Gratitude – Is Your Cup Half Empty or Half Full?

Gratitude – Is Your Cup Half Empty or Half Full?

Gratitude is something so many of us overlook in our normal every day lives.  Why is this such a difficult thing for us to incorporate into each morning?  Perhaps we’re waiting for our brain’s to rebut upon waking, or we’re rushed to get out the door, or we just haven’t thought to create a habit around something that takes only 1 minute to do.  Either way, I’m so glad that I have incorporated it into my life, because it makes me aware of things...

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Janeson Keeley, Roanoke, VA

Janeson Keeley, Roanoke, VA

Cathy’s insight and guidance has, and continues, to help me organize my previously chaotic life into a group of systems that work well together.  Her program helped me reduce the stress of trying to keep track of so many things at once, and save me significant time that can be used for more productive things. If you’re feeling overwhelmed by all the things you have to do and to keep track of, I highly recommend that you speak with Cathy about how her Time Strategies can help you make your life make sense.

Bethenie Waudby, Camas, WA

Bethenie Waudby, Camas, WA

I have been working with Cathy as my life coach and for the first time in my 36 years I finally know what I want to be when I grow up!  Now I feel like its an accomplishable goal!  I have a purpose now and I’m so excited!

Robin Anderson, Rock Mount, VA

Robin Anderson, Rock Mount, VA

When we were first referred to Mrs. Cathy Dick at One Degree Forward, my first question was, “Is she a doctor?”  If the answer had been yes I think I would have refused.  Instead the answer was like a breath of fresh air.